Adriana is a human connection consultant with 15 years experience as a therapist, lecturer, and educational adviser supporting organisations and individuals worldwide.  

 

Specialised in executive leadership, authentic relating and stress management, she regularly designs transformational curriculums focused on self-awareness, wellbeing capital and compassionate communication in the context of personal and professional relationships.

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Adriana founded Applied Sustainable Health in London, a highly successful health practice which combines functional medicine, restorative nutrition and self' reflection  empowering clients to embody a healthier lifestyle.  Her areas of research include the physiology of emotions, neurobiology, and sustainable health management. 

 

Adriana is Portuguese, holds a PhD in Physiology and Statistics from the University of Wales, attended several postgraduate programmes at the University of Barcelona (Biology) and graduated from the University of Lisbon (Biological Research). 

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She firmly believes a better world is possible through adaptability, creativity and thriving networks.  Adriana is a mother, a Kundalini Yoga teacher and shines in multicultural contexts.